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How many calories do yo burn while 19 hours and 11 minutes of Rowing?
Calories burned: | 76,730 |
Total duration: | 5471 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5471 minutes of Rowing machine training
- 5471 minutes of Canoeing
- 5471 minutes of Cycling
- 5471 minutes of Rollerblading
5471 minutes of regularly doing Rowing will not only help you burn 76,730 calories but also raise your Metabolic Rate up to 79,696 kcal if you are a man and 79,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76730 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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