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How many calories do yo burn while 9 hours and 1 minutes of Rowing?
Calories burned: | 2,989 |
Total duration: | 541 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 541 minutes of Rowing machine training
- 541 minutes of Cycling
- 541 minutes of Mountain Biking
- 541 minutes of Rollerblading
541 minutes of regularly doing Rowing will not only help you burn 2,989 calories but also raise your Metabolic Rate up to 5,955 kcal if you are a man and 5,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2989 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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