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How many calories do yo burn while 8 hours and 36 minutes of Rowing?
Calories burned: | 3,655 |
Total duration: | 516 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 516 minutes of Rowing machine training
- 516 minutes of Cycling
- 516 minutes of Hiking
- 516 minutes of Jogging
516 minutes of regularly doing Rowing will not only help you burn 3,655 calories but also raise your Metabolic Rate up to 6,621 kcal if you are a man and 6,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3655 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 146 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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