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How many calories do yo burn while 12 hours and 44 minutes of Rowing?
Calories burned: | 28,089 |
Total duration: | 5084 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5084 minutes of Rowing machine training
- 5084 minutes of Canoeing
- 5084 minutes of Cycling
- 5084 minutes of Rollerblading
5084 minutes of regularly doing Rowing will not only help you burn 28,089 calories but also raise your Metabolic Rate up to 31,055 kcal if you are a man and 30,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28089 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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