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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 65,304 |
Total duration: | 4904 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4904 minutes of Rowing machine training
- 4904 minutes of Canoeing
- 4904 minutes of Hiking
- 4904 minutes of Rock Climbing
4904 minutes of regularly doing Rowing will not only help you burn 65,304 calories but also raise your Metabolic Rate up to 68,270 kcal if you are a man and 67,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 65304 calories during your workout which is an equal amount of calories that are in:
- 769 apples
- 2611 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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