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How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 34,595 |
Total duration: | 4884 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4884 minutes of Rowing machine training
- 4884 minutes of Hiking
- 4884 minutes of Mountain Biking
- 4884 minutes of Rock Climbing
4884 minutes of regularly doing Rowing will not only help you burn 34,595 calories but also raise your Metabolic Rate up to 37,561 kcal if you are a man and 37,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34595 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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