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How many calories do yo burn while 9 hours and 21 minutes of Rowing?
Calories burned: | 37,339 |
Total duration: | 4881 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4881 minutes of Rowing machine training
- 4881 minutes of Cycling
- 4881 minutes of Hiking
- 4881 minutes of Rock Climbing
4881 minutes of regularly doing Rowing will not only help you burn 37,339 calories but also raise your Metabolic Rate up to 40,305 kcal if you are a man and 39,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37339 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1493 Carrot
- 173 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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