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How many calories do yo burn while 7 hours and 4 minutes of Rowing?
Calories burned: | 33,603 |
Total duration: | 4744 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4744 minutes of Rowing machine training
- 4744 minutes of Canoeing
- 4744 minutes of Rock Climbing
- 4744 minutes of Swimming
4744 minutes of regularly doing Rowing will not only help you burn 33,603 calories but also raise your Metabolic Rate up to 36,569 kcal if you are a man and 36,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33603 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1344 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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