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How many calories do yo burn while 4 hours and 50 minutes of Rowing?
Calories burned: | 51,593 |
Total duration: | 4610 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4610 minutes of Rowing machine training
- 4610 minutes of Hiking
- 4610 minutes of Running 10 km/h
- 4610 minutes of Walking
4610 minutes of regularly doing Rowing will not only help you burn 51,593 calories but also raise your Metabolic Rate up to 54,559 kcal if you are a man and 54,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51593 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2063 Carrot
- 239 Doughnut
- 141 Hamburger
- 202 Candy bar (chocolate)
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