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How many calories do yo burn while 4 hours and 10 minutes of Rowing?
Calories burned: | 44,671 |
Total duration: | 4570 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4570 minutes of Rowing machine training
- 4570 minutes of Rock Climbing
- 4570 minutes of Rollerblading
- 4570 minutes of Walking
4570 minutes of regularly doing Rowing will not only help you burn 44,671 calories but also raise your Metabolic Rate up to 47,637 kcal if you are a man and 47,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44671 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1786 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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