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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 47,971 |
Total duration: | 4515 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4515 minutes of Rowing machine training
- 4515 minutes of Cycling
- 4515 minutes of Rock Climbing
- 4515 minutes of Walking: moderate pace
4515 minutes of regularly doing Rowing will not only help you burn 47,971 calories but also raise your Metabolic Rate up to 50,937 kcal if you are a man and 50,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47971 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1918 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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