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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 56,144 |
Total duration: | 4453 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4453 minutes of Rowing machine training
- 4453 minutes of Rock Climbing
- 4453 minutes of Rollerblading
- 4453 minutes of Walking
4453 minutes of regularly doing Rowing will not only help you burn 56,144 calories but also raise your Metabolic Rate up to 59,110 kcal if you are a man and 58,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56144 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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