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How many calories do yo burn while 0 hour of Rowing?
Calories burned: | 24,480 |
Total duration: | 4320 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4320 minutes of Rowing machine training
- 4320 minutes of Canoeing
- 4320 minutes of Mountain Biking
- 4320 minutes of Walking
4320 minutes of regularly doing Rowing will not only help you burn 24,480 calories but also raise your Metabolic Rate up to 27,446 kcal if you are a man and 26,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24480 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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