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How many calories do yo burn while 23 hours and 19 minutes of Rowing?
Calories burned: | 29,703 |
Total duration: | 4279 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4279 minutes of Rowing machine training
- 4279 minutes of Cycling
- 4279 minutes of Jogging
- 4279 minutes of Rollerblading
4279 minutes of regularly doing Rowing will not only help you burn 29,703 calories but also raise your Metabolic Rate up to 32,669 kcal if you are a man and 32,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29703 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1188 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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