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How many calories do yo burn while 23 hours and 11 minutes of Rowing?
Calories burned: | 24,202 |
Total duration: | 4271 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4271 minutes of Rowing machine training
- 4271 minutes of Canoeing
- 4271 minutes of Hiking
- 4271 minutes of Rollerblading
4271 minutes of regularly doing Rowing will not only help you burn 24,202 calories but also raise your Metabolic Rate up to 27,168 kcal if you are a man and 26,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24202 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 968 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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