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How many calories do yo burn while 22 hours and 28 minutes of Rowing?
Calories burned: | 26,354 |
Total duration: | 4228 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4228 minutes of Rowing machine training
- 4228 minutes of Rock Climbing
- 4228 minutes of Running
- 4228 minutes of Running 10 km/h
4228 minutes of regularly doing Rowing will not only help you burn 26,354 calories but also raise your Metabolic Rate up to 29,320 kcal if you are a man and 28,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26354 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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