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How many calories do yo burn while 22 hours and 13 minutes of Rowing?
Calories burned: | 59,087 |
Total duration: | 4213 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4213 minutes of Rowing machine training
- 4213 minutes of Hiking
- 4213 minutes of Rock Climbing
- 4213 minutes of Swimming
4213 minutes of regularly doing Rowing will not only help you burn 59,087 calories but also raise your Metabolic Rate up to 62,053 kcal if you are a man and 61,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59087 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2363 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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