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How many calories do yo burn while 21 hours and 34 minutes of Rowing?
Calories burned: | 44,348 |
Total duration: | 4174 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4174 minutes of Rowing machine training
- 4174 minutes of Jogging
- 4174 minutes of Rock Climbing
- 4174 minutes of Walking
4174 minutes of regularly doing Rowing will not only help you burn 44,348 calories but also raise your Metabolic Rate up to 47,314 kcal if you are a man and 46,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44348 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1773 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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