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How many calories do yo burn while 20 hours and 56 minutes of Rowing?
Calories burned: | 55,077 |
Total duration: | 4136 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4136 minutes of Rowing machine training
- 4136 minutes of Rock Climbing
- 4136 minutes of Rollerblading
- 4136 minutes of Swimming
4136 minutes of regularly doing Rowing will not only help you burn 55,077 calories but also raise your Metabolic Rate up to 58,043 kcal if you are a man and 57,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55077 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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