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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 57,348 |
Total duration: | 4089 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4089 minutes of Rowing machine training
- 4089 minutes of Cycling
- 4089 minutes of Running 10 km/h
- 4089 minutes of Walking
4089 minutes of regularly doing Rowing will not only help you burn 57,348 calories but also raise your Metabolic Rate up to 60,314 kcal if you are a man and 59,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57348 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2293 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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