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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 42,813 |
Total duration: | 4084 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4084 minutes of Rowing machine training
- 4084 minutes of Canoeing
- 4084 minutes of Mountain Biking
- 4084 minutes of Running
4084 minutes of regularly doing Rowing will not only help you burn 42,813 calories but also raise your Metabolic Rate up to 45,779 kcal if you are a man and 45,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42813 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1712 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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