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How many calories do yo burn while 19 hours and 38 minutes of Rowing?
Calories burned: | 40,241 |
Total duration: | 4058 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4058 minutes of Rowing machine training
- 4058 minutes of Running
- 4058 minutes of Swimming
- 4058 minutes of Walking
4058 minutes of regularly doing Rowing will not only help you burn 40,241 calories but also raise your Metabolic Rate up to 43,207 kcal if you are a man and 42,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40241 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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