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How many calories do yo burn while 19 hours and 37 minutes of Rowing?
Calories burned: | 31,036 |
Total duration: | 4057 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4057 minutes of Rowing machine training
- 4057 minutes of Cycling
- 4057 minutes of Hiking
- 4057 minutes of Walking
4057 minutes of regularly doing Rowing will not only help you burn 31,036 calories but also raise your Metabolic Rate up to 34,002 kcal if you are a man and 33,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31036 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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