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How many calories do yo burn while 19 hours and 17 minutes of Rowing?
Calories burned: | 22,304 |
Total duration: | 4037 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4037 minutes of Rowing machine training
- 4037 minutes of Canoeing
- 4037 minutes of Rollerblading
- 4037 minutes of Running
4037 minutes of regularly doing Rowing will not only help you burn 22,304 calories but also raise your Metabolic Rate up to 25,270 kcal if you are a man and 24,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22304 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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