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How many calories do yo burn while 19 hours and 15 minutes of Rowing?
Calories burned: | 22,865 |
Total duration: | 4035 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4035 minutes of Rowing machine training
- 4035 minutes of Canoeing
- 4035 minutes of Hiking
- 4035 minutes of Rock Climbing
4035 minutes of regularly doing Rowing will not only help you burn 22,865 calories but also raise your Metabolic Rate up to 25,831 kcal if you are a man and 25,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22865 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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