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How many calories do yo burn while 19 hours and 8 minutes of Rowing?
Calories burned: | 34,238 |
Total duration: | 4028 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4028 minutes of Rowing machine training
- 4028 minutes of Canoeing
- 4028 minutes of Jogging
- 4028 minutes of Swimming
4028 minutes of regularly doing Rowing will not only help you burn 34,238 calories but also raise your Metabolic Rate up to 37,204 kcal if you are a man and 36,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34238 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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