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How many calories do yo burn while 18 hours and 57 minutes of Rowing?
Calories burned: | 56,338 |
Total duration: | 4017 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4017 minutes of Rowing machine training
- 4017 minutes of Hiking
- 4017 minutes of Walking
- 4017 minutes of Walking: moderate pace
4017 minutes of regularly doing Rowing will not only help you burn 56,338 calories but also raise your Metabolic Rate up to 59,304 kcal if you are a man and 58,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56338 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2253 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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