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How many calories do yo burn while 18 hours and 53 minutes of Rowing?
Calories burned: | 30,699 |
Total duration: | 4013 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4013 minutes of Rowing machine training
- 4013 minutes of Rock Climbing
- 4013 minutes of Running 10 km/h
- 4013 minutes of Swimming
4013 minutes of regularly doing Rowing will not only help you burn 30,699 calories but also raise your Metabolic Rate up to 33,665 kcal if you are a man and 33,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30699 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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