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How many calories do yo burn while 17 hours and 56 minutes of Rowing?
Calories burned: | 63,889 |
Total duration: | 3956 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3956 minutes of Rowing machine training
- 3956 minutes of Swimming
- 3956 minutes of Walking
- 3956 minutes of Walking: moderate pace
3956 minutes of regularly doing Rowing will not only help you burn 63,889 calories but also raise your Metabolic Rate up to 66,855 kcal if you are a man and 66,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63889 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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