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How many calories do yo burn while 16 hours and 22 minutes of Rowing?
Calories burned: | 21,337 |
Total duration: | 3862 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3862 minutes of Rowing machine training
- 3862 minutes of Cycling
- 3862 minutes of Rollerblading
- 3862 minutes of Swimming
3862 minutes of regularly doing Rowing will not only help you burn 21,337 calories but also raise your Metabolic Rate up to 24,303 kcal if you are a man and 23,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21337 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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