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How many calories do yo burn while 15 hours and 3 minutes of Rowing?
Calories burned: | 21,437 |
Total duration: | 3783 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3783 minutes of Rowing machine training
- 3783 minutes of Hiking
- 3783 minutes of Rock Climbing
- 3783 minutes of Swimming
3783 minutes of regularly doing Rowing will not only help you burn 21,437 calories but also raise your Metabolic Rate up to 24,403 kcal if you are a man and 23,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21437 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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