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How many calories do yo burn while 14 hours and 49 minutes of Rowing?
Calories burned: | 53,394 |
Total duration: | 3769 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3769 minutes of Rowing machine training
- 3769 minutes of Hiking
- 3769 minutes of Jogging
- 3769 minutes of Mountain Biking
3769 minutes of regularly doing Rowing will not only help you burn 53,394 calories but also raise your Metabolic Rate up to 56,360 kcal if you are a man and 55,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53394 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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