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How many calories do yo burn while 13 hours and 49 minutes of Rowing?
Calories burned: | 54,645 |
Total duration: | 3709 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3709 minutes of Rowing machine training
- 3709 minutes of Cycling
- 3709 minutes of Hiking
- 3709 minutes of Mountain Biking
3709 minutes of regularly doing Rowing will not only help you burn 54,645 calories but also raise your Metabolic Rate up to 57,611 kcal if you are a man and 57,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54645 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2185 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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