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How many calories do yo burn while 13 hours and 13 minutes of Rowing?
Calories burned: | 30,700 |
Total duration: | 3673 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3673 minutes of Rowing machine training
- 3673 minutes of Hiking
- 3673 minutes of Jogging
- 3673 minutes of Walking
3673 minutes of regularly doing Rowing will not only help you burn 30,700 calories but also raise your Metabolic Rate up to 33,666 kcal if you are a man and 33,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30700 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1228 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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