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How many calories do yo burn while 12 hours and 41 minutes of Rowing?
Calories burned: | 20,116 |
Total duration: | 3641 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3641 minutes of Rowing machine training
- 3641 minutes of Canoeing
- 3641 minutes of Mountain Biking
- 3641 minutes of Running
3641 minutes of regularly doing Rowing will not only help you burn 20,116 calories but also raise your Metabolic Rate up to 23,082 kcal if you are a man and 22,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20116 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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