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How many calories do yo burn while 11 hours and 32 minutes of Rowing?
Calories burned: | 34,916 |
Total duration: | 3572 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3572 minutes of Rowing machine training
- 3572 minutes of Hiking
- 3572 minutes of Walking
- 3572 minutes of Walking: moderate pace
3572 minutes of regularly doing Rowing will not only help you burn 34,916 calories but also raise your Metabolic Rate up to 37,882 kcal if you are a man and 37,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34916 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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