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How many calories do yo burn while 7 hours of Rowing?
Calories burned: | 441,039 |
Total duration: | 34980 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34980 minutes of Rowing machine training
- 34980 minutes of Jogging
- 34980 minutes of Swimming
- 34980 minutes of Walking
34980 minutes of regularly doing Rowing will not only help you burn 441,039 calories but also raise your Metabolic Rate up to 444,005 kcal if you are a man and 443,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 441039 calories during your workout which is an equal amount of calories that are in:
- 5193 apples
- 17635 Carrot
- 2047 Doughnut
- 1201 Hamburger
- 1731 Candy bar (chocolate)
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