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How many calories do yo burn while 7 hours of Rowing?
Calories burned: | 218,042 |
Total duration: | 34980 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 34980 minutes of Rowing machine training
- 34980 minutes of Cycling
- 34980 minutes of Mountain Biking
- 34980 minutes of Swimming
34980 minutes of regularly doing Rowing will not only help you burn 218,042 calories but also raise your Metabolic Rate up to 221,008 kcal if you are a man and 220,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218042 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8718 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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