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How many calories do yo burn while 10 hours and 17 minutes of Rowing?
Calories burned: | 34,678 |
Total duration: | 3497 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3497 minutes of Rowing machine training
- 3497 minutes of Jogging
- 3497 minutes of Mountain Biking
- 3497 minutes of Walking: moderate pace
3497 minutes of regularly doing Rowing will not only help you burn 34,678 calories but also raise your Metabolic Rate up to 37,644 kcal if you are a man and 37,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34678 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1387 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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