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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 246,372 |
Total duration: | 34782 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 34782 minutes of Rowing machine training
- 34782 minutes of Rollerblading
- 34782 minutes of Running 10 km/h
- 34782 minutes of Walking
34782 minutes of regularly doing Rowing will not only help you burn 246,372 calories but also raise your Metabolic Rate up to 249,338 kcal if you are a man and 248,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246372 calories during your workout which is an equal amount of calories that are in:
- 2901 apples
- 9851 Carrot
- 1143 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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