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How many calories do yo burn while 9 hours and 57 minutes of Rowing?
Calories burned: | 40,194 |
Total duration: | 3477 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3477 minutes of Rowing machine training
- 3477 minutes of Canoeing
- 3477 minutes of Mountain Biking
- 3477 minutes of Swimming
3477 minutes of regularly doing Rowing will not only help you burn 40,194 calories but also raise your Metabolic Rate up to 43,160 kcal if you are a man and 42,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40194 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1607 Carrot
- 187 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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