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How many calories do yo burn while 9 hours and 56 minutes of Rowing?
Calories burned: | 56,137 |
Total duration: | 3476 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 3476 minutes of Rowing machine training
- 3476 minutes of Canoeing
- 3476 minutes of Rollerblading
- 3476 minutes of Walking: moderate pace
3476 minutes of regularly doing Rowing will not only help you burn 56,137 calories but also raise your Metabolic Rate up to 59,103 kcal if you are a man and 58,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56137 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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