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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 33,684 |
Total duration: | 3446 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3446 minutes of Rowing machine training
- 3446 minutes of Cycling
- 3446 minutes of Mountain Biking
- 3446 minutes of Walking: moderate pace
3446 minutes of regularly doing Rowing will not only help you burn 33,684 calories but also raise your Metabolic Rate up to 36,650 kcal if you are a man and 36,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33684 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1347 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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