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How many calories do yo burn while 9 hours and 10 minutes of Rowing?
Calories burned: | 24,295 |
Total duration: | 3430 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3430 minutes of Rowing machine training
- 3430 minutes of Jogging
- 3430 minutes of Running 10 km/h
- 3430 minutes of Swimming
3430 minutes of regularly doing Rowing will not only help you burn 24,295 calories but also raise your Metabolic Rate up to 27,261 kcal if you are a man and 26,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24295 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 971 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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