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How many calories do yo burn while 9 hours and 4 minutes of Rowing?
Calories burned: | 48,021 |
Total duration: | 3424 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3424 minutes of Rowing machine training
- 3424 minutes of Hiking
- 3424 minutes of Rock Climbing
- 3424 minutes of Rollerblading
3424 minutes of regularly doing Rowing will not only help you burn 48,021 calories but also raise your Metabolic Rate up to 50,987 kcal if you are a man and 50,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48021 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1920 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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