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How many calories do yo burn while 8 hours of Rowing?
Calories burned: | 23,324 |
Total duration: | 3360 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3360 minutes of Rowing machine training
- 3360 minutes of Hiking
- 3360 minutes of Mountain Biking
- 3360 minutes of Walking
3360 minutes of regularly doing Rowing will not only help you burn 23,324 calories but also raise your Metabolic Rate up to 26,290 kcal if you are a man and 25,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23324 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 933 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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