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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 378,250 |
Total duration: | 33375 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 33375 minutes of Rowing machine training
- 33375 minutes of Cycling
- 33375 minutes of Hiking
- 33375 minutes of Rock Climbing
33375 minutes of regularly doing Rowing will not only help you burn 378,250 calories but also raise your Metabolic Rate up to 381,216 kcal if you are a man and 380,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 378250 calories during your workout which is an equal amount of calories that are in:
- 4454 apples
- 15124 Carrot
- 1756 Doughnut
- 1030 Hamburger
- 1485 Candy bar (chocolate)
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