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How many calories do yo burn while 7 hours and 13 minutes of Rowing?
Calories burned: | 34,731 |
Total duration: | 3313 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3313 minutes of Rowing machine training
- 3313 minutes of Cycling
- 3313 minutes of Hiking
- 3313 minutes of Mountain Biking
3313 minutes of regularly doing Rowing will not only help you burn 34,731 calories but also raise your Metabolic Rate up to 37,697 kcal if you are a man and 37,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34731 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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