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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 465,346 |
Total duration: | 32848 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32848 minutes of Rowing machine training
- 32848 minutes of Canoeing
- 32848 minutes of Jogging
- 32848 minutes of Running
32848 minutes of regularly doing Rowing will not only help you burn 465,346 calories but also raise your Metabolic Rate up to 468,312 kcal if you are a man and 467,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 465346 calories during your workout which is an equal amount of calories that are in:
- 5479 apples
- 18606 Carrot
- 2160 Doughnut
- 1267 Hamburger
- 1826 Candy bar (chocolate)
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