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How many calories do yo burn while 6 hours and 44 minutes of Rowing?
Calories burned: | 29,774 |
Total duration: | 3284 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3284 minutes of Rowing machine training
- 3284 minutes of Cycling
- 3284 minutes of Hiking
- 3284 minutes of Swimming
3284 minutes of regularly doing Rowing will not only help you burn 29,774 calories but also raise your Metabolic Rate up to 32,740 kcal if you are a man and 32,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29774 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1190 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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